There really arent much videos out there talking about how to properly put these on so I thought Id go over it. The videos out there are typically done the first way which does absolutely nothing for support in your wrist.
So when youre bench pressing, strict pressing, etc and you decide to use wrist wraps…now youll know how to properly support your wrists! #wristwraps #stengthcoach #oaklandstrength
Here’s the video: